How will Life Coaching help?
Coaching can make your current job more gratifying, maybe even get you the raise you deserve! It can help you decide to make a career change if that is what you want to do. Perhaps you are in a transition in your life and need help determining what direction to take and how to get there. Coaching can help you improve your relationships, resolve ongoing negative behaviors, improve your overall health and help you achieve you personal goals. Life Coaching will reduce your stress and help you live a more balanced and happier life.
Do I really need a Coach, can't I just do it by myself?
Life coaching can take you above and beyond your own personal limitations. More often than not you’ve been trying to achieve your goals and objectives but face frustration and disappointment time and again. Perhaps you’ve sought help from family or friends but their advice may not be useful. If you are thinking of giving up on your hope of a better life or deciding you don’t have what it takes to reach your goals, a Life Coach who Is non-judgemental and objective can make all the difference in your life.
How is Coaching different from Therapy?
While the life coaching can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address psychological issues. While emotional issues may arise, the primary focus of life coaching is to help you identify your goals, achieve them, and develop constructive habits and skills. There is little emphasis placed on the past with coaching, but instead the focus is on creating what you want now and in the future.
Is personal life coaching confidential?
What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys is not granted to coaching professionals. That said, life coaching is a confidential process, and your personal information will always be protected.